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A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good. Includes information on: The path to emotional freedom - explaining EFTUnderstanding your emotionsBasic EFT tapping routinesImproving emotional health with EFTPractising EFT on yourself and others Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP. Find out more about Helena at www.EFTRegister.com

A book for the eternally curious, Coincidences fuses a professor's understanding of the hidden mathematical skeleton of the universe with the sensibility of a stand-up comedian, making life's big questions accessible and compelling. Each chapter opens with a surprising insight-not a mathematic formula, but a common observation. From there, the authors leapfrog over math and anecdote toward profound ideas about nature, art, and music. Coincidences is a book for lovers of puzzles and posers of outlandish questions, lapsed math aficionados and the formula-phobic alike. "" How different is it to run a big company than to sell fruit from a cart or run a small shop in a village? In essence, not very, according to Ram Charan. Emotional Freedom Technique For Dummies free epub From his childhood in India, where he worked in his family's shoe shop, to his education at Harvard Business School and his daily work advising many of the world's best CEOs, Ram understands business as few can.

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Author: Helena Fone
Number of Pages: 328 pages
Published Date: 03 Feb 2009
Publisher: John Wiley and Sons Ltd
Publication Country: Chichester, United Kingdom
Language: English
ISBN: 9780470758762
Download Link: Click Here
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